Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Private
Lessons By appointment only |
Daytime
Private Lessons By appointment only
Adult Forms*
Gung Ji Kuen 6:15 - 7:00pm
Adult Forms*
Fook Fu Kuen 7:00 - 7:30pm
Adult Forms*
Fu Hok Seurng Ying Kuen 7:30 - 8:00pm
Adult Forms*
Darn Do 8:00 - 8:30pm
Adult Forms*
Ng Ying Kuen 8:30 - 9:00pm |
Daytime
Private Lessons By appointment only
Kids' Kung Fu
Intermediate & Advanced Forms 5:30 - 6:15pm
Kung Fu
Adult Hung Ga Traditional Strength Training and Conditioning Methods 6:30 - 7:15pm
Kung Fu
Senior Students and Instructors Class Theory & Philosophy, Fighting Applications, Sparring, Tit Sin Kuen 7:30 - 8:30pm
Adult Forms*
Saam Cup Long/Short Weapons 8:30 - 9:30pm |
Daytime
Private Lessons By appointment only
Private Instruction in Yang Family Tai Chi
3:00pm - 8:30pm Instructor: Ken Burgess (Separate fee) For more information, scheduling, and rates call: 201-925-2804 email: kenileeburgess@aol.com
Private
Lessons By appointment only |
Daytime
Private Lessons By appointment only
Kids' Kung Fu
Beginner, Intermediate, and Advanced Drills, Conditioning, Applications, and Sparring 5:30 - 6:30pm
Kung Fu
Gung Ji Fuk Fu and Fu Hok Fighting Applications and Drills 6:30 - 7:30pm
Kung Fu
Sparring for all levels 7:30 - 8:30pm |
Private
Lessons By appointment only |
Private
Lessons By appointment only
Open Gym
Floor space open for practice, no specifically run class. Seniors may be available for questions. 11:00am - 12:30pm
Private
Lessons By appointment only |
*Note: Students must come at least 15-30 minutes before class time (Beginners must be in by 6:15 for a group qigong and stance session) to warm up, do qigong, stance work, stretch, etc. Students are also encouraged to stay after their Class time to practice with their training brothers/sisters banging arms, conditioning body, hitting bags, practicing fighting techniques, etc., while other classes are in progress.