Hung Ga Kuen forms

Gung Ji

Fuk Fu

Fu Hok

Ji Mo

Dat Mo

five animals darn do kwan dao spear tiger fork 

Hung Ga Kuen Forms

Born from Ancient Wisdom

Gūng Jih Fuhk Fú Kyùhn
"Subduing the tiger in an 'I' pattern." This form teaches the basic stances and techniques of the five animals and the five elements. It develops stamina, endurance, flexibility and sets the foundation of the Hung Ga style. It is traditionally the first form taught in Hung Ga.

Fú Hohk Sēung Yihng Kyùhn
"Tiger Crane Double Pattern Form." This is the most famous form of Hung Ga and is the core of the entire system. Whereas Gūng Jih Fuhk Fú Kyùhn is a basic training form, Fú Hohk Sēung Yihng Kyùhn develops fighting technique and stresses the cultivation of the Tiger and Crane styles. The Tiger style develops fighting spirit, fierceness and Hard Power (Gōng Ging), while the Crane style develops Soft Whipping Power (Bīn Ging).

Hàahng Yuht Daan Dōu
"Moon Flowing Single Knife." This is the first weapon taught in the Hung Ga system and lays the foundation for the use of all short weapons. It develops strength, flexibility, evasiveness and precision. In Northern China, the Straight Sword and the Spear are the most commonly used weapons, while in the South, the Knife and the Pole are the most popular.

Ng̀h Yihng Kyùhn
"Five Animals Form." This form teaches the techniques of the five animals. The Dragon form develops the spirit, the correctness of breath, the use of the waist and the twisting of stance. The Tiger form instills fierceness of spirit, develops clawing techniques and strengthens the bones and tendons. The Crane form teaches grace, control, balance and trains the sinews. The Snake form trains the fingers, promotes Qi circulation, control and teaches strikes to the vital points of the body. The Leopard form teaches the 'Chāp Choy' (piercing jab) and the use of speed and strength.

Ng̀h Lòhng Baat Gwa Gwan
"Fifth Brother Eight Trigram Pole." This form was created by a famous spear master of the Sung Dynasty, the Fifth Brother of the Yeuhng Family - Yeuhng Yìhn Dāk (Yang Yande, pinyin). After losing a major battle, this General retired to a temple and became a monk where he adapted his spear techniques to be used with the pole. Due to its spear influence, the techniques in this form are delivered primarily with one end of the pole, making it a 'single ended pole form.' This form teaches moving in the eight different directions and lays the foundation for all long weapons.

Jí Móuh Sēung Dōu
"Mother Son Double Swords." This form is named as such because both swords are used as a team - one following the other closely, as a son would follow his mother. In other kung fu styles, these swords are called “Butterfly Knives” (Wùh Dihp Dōu). This form lays the foundation for the use of all double weapons.

Ng̀h Lòhng Baat Gwa Chēung
"Fifth Brother Eight Trigram Spear." The spear form incorporates many techniques taught in the Ng̀h Lòhng Baat Gwa Gwan, further developing thrusting and piercing techniques, speed and flexibility. Like the Eight Trigram Pole, this form also teaches moving in the eight different directions.

Chēun Chāu Daaih Dōu
"Spring Autumn Great Knife." Also known as the 'Kwan Dao / Guandao,' this long handled weapon concentrates on large strong movements while cutting and thrusting. Practicing this form strengthens the entire body. This form is reserved for advanced practitioners only.

Yu Ga Daaih Pah
"Yu Family Tiger Fork." The Tiger Fork is a long handled trident originally used to hunt tigers. Practitioners of this weapon become unusually strong and quick, as this weapon is heavy and difficult to maneuver. As with the Kwan Do, this form is reserved for advanced practitioners only.

Tit Sin Kyùhn
"Iron Wire Fist." Developed by Tit Kiu Saam, a member of the Gwóngdūng Sahp Fú (Ten Tigers of Canton), Tit Sin Kyùhn is the most advanced form in the Hung Ga system. This form trains the body to open and close, float and sink. Most importantly, however, this form develops the twelve bridges and the correctness of breath.

Ngauh Gwat Sin
"Beef Bone Fan." This weapon form, created by our Great Grandmaster Tang Fung, utilizes close-range concealed techniques, locks, and pressure point strikes to disable an armed or unarmed opponent. Unlike the fancy, dancelike fan forms of some other styles, the Ngaw Gwot Sin (while still being graceful) utilizes the hard and soft Hung style techniques to demonstrate the practical yet brutal fighting spirit of our system.

Dat Mo Yit Gung Ging
"Dat Mo Muscle Changing Classic." This advanced form was first taught by Dat Mo (Bodhidharma) to the monks of the Siu Lum Temple (Dat Mo brought Chan/Zen Buddhism to the Siu Lum Temple from India). This form trains the entire body through fourteen 'Hei Gung' (breath training) and 'Pai Da' (beating) exercises.

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